Using your flash’s guide number

sarah-7If you have ever shopped for a flash or read a review, you may have noticed a section of the spec called the guide number or GN. While this value is a measurement of power that the flash has and allows you to compare flash models, is this number useful to you at all? In this article we dig into the guide number and see how we can use this number help us dial in our flash and camera settings using some math instead of just guessing and retrying until you get what you want. Using the information presented in this article you should be able to use the guide number to calculate the best f/stop setting as well as determine the maximum range that your flash can be effective at.

Do I need to know this?
If you are always using your flash in automatic modes, you may never need to know much about guide numbers but in manual modes, if you don’t have a flash meter, understanding how guide numbers work can be a powerful tool in helping you to get your lighting setup faster. Many older flashes even have built-in guides to help you calculate the aperture setting for a given distance.

Using the guide number to determine aperture
At the end of this article is a link to an Excel spreadsheet that will do much of the work for you as well as containing the guide numbers for a handful of popular flash heads. First off you should understand the math behind it and how to read the guide number information for your own equipment.

Some flash devices will simply have a single guide number value while others may have different numbers at different ranges and even ISO settings so you need to pay attention when reading the guide number. Let’s take a look at a typical flash setup. A Canon 580 EX II flash has a listed guide number of 191, if we divide the guide number by the distance in feet we should get a good estimate of the aperture to use. In this example we will use a distance to the subject of 30 feet.

Guide Number / Distance = Aperture
191/ 30 = 6.3

The closest aperture setting on my Canon 30D to that is f5.6 so that would be an appropriate aperture to use if I was using ISO 100. If I was using a higher ISO number then I could use a smaller aperture. The following chart shows the multiple factor for common ISO speeds:

ISO Multiplier Table
ISO 100: 1.0
ISO 200: 1.44
ISO 400: 2.07
ISO 800: 2.99
ISO 1600: 4.30
ISO 3200: 6.19

To expand on the previous calculation, we can add in the ISO to give us more aperture options. Using the same guide number and distance while adding the ISO, let’s see how this affects our aperture setting:

(Guide Number / Distance) * ISO Multiplier = Aperture
(191/ 30) * 1.0 = 6.3
(191/ 30) * 1.44 = 9.1
(191 / 30) * 2.07 = 13.1
(191 / 30) * 2.99 =19.0

The most common question now is how to determine the distance to your subject without measuring it with a tape. Most lenses will have a distance readout that will show you the distance to your subject once you focus on it. Just press your shutter half way down while aiming at the subject, take your finger off the shutter, and then look at the distance readout. We aren’t aiming at hyper-accuracy here since the aperture settings in your camera aren’t going to exactly match the calculations but we are trying to get as close as possible and avoid a lot of trial and error. Using this information you should be able to get your light dialed in much faster than just by guessing.

Determining Maximum Flash Distance
Using a similar method we can also determine the maximum distance your flash can be effective at, this is extremely useful when trying to determine if you can light up a person on a stage from the back of an auditorium for example. The calculation for this is the guide number divided by the f/stop, and again the ISO value can be used here as well. In this example we will use the guide number of a Canon 580 EX II (58) and an f/stop of 5.6.

(Guide Number / f/stop) * ISO = Max Distance
(191/ 5.6) * 1.0 = 34′
(191 / 5.6) * 1.44 = 49′
(191 / 5.6) * 2.07= 70′
(191 / 5.6) * 2.99 = 102′

Since the f/stop and the ISO determine how much light enters the camera, you see how using a larger aperture (lower number) and a higher ISO can really affect the range of your flash. Let’s compare the difference between f/5.6 and f/2.8 as an example:

GN 191@ f/5.6 100 ISO = 34′
GN 191 @ f/5.6 200 ISO = 49′

GN 191 @ f/2.8 100 ISO = 68′
GN 191 @ f/2.8 200 ISO = 98′

These calculations will help you determine if a long distance shot is even possible or if you need to bring in additional light. If you are too far from the subject for your light to be effective, you could place your light closer to the subject and fire it with a wireless trigger, this would allow you to shoot from a distance but get the desired light effect.


Summary

I know this can seem a little intimidating at first but understanding these concepts will help you get your lighting technique under control much faster and help make sure you can get the shots you want. You can even use the calculations to build a custom “cheat sheet” for your particular flash that can print out and keep as a handy reference. The spreadsheet that we have made available for you has both the f/stop and maximum distance calculators but has a second worksheet that will create the cheat sheet for you by simply changing the guide number on the first line to match your flash device’s output.

Calculation Spreadsheet [ Download ]

KerryG

Kerry Garrison lives in Castle Rock, Colorado with his wife and two dogs. With 10 years of experience shooting products and 5 years of experience in the wedding industry, Kerry brings a good deal of technical know-how and can explain topics in easy-to-understand terms.

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9 Responses

  1. Anonymous says:

    Using your flash?s guide number | Camera Dojo…

    What the heck is the GN or Guide Number value when looking at different flash units? The guys at Camera Dojo explain this for you in complete detail….

  2. Anonymous says:

    Using your flash?s guide number | Camera Dojo…

    What the heck is the GN or Guide Number value when looking at different flash units? The guys at Camera Dojo explain this for you in complete detail….

  3. Using your flash’s guide number | Camera Dojo…

    What the heck is the GN or Guide Number value when looking at different flash units? The guys at Camera Dojo explain this for you in complete detail….

  4. Anonymous says:

    […] Kerry of Camera Dojo – ?Using your flash?s guide number? […]

  5. Kerry,

    I'm gonna call you out again. ISO multipliers follow the inverse square law, just like apertures, so the table should read:

    100 – 1.0
    200 – 1.4
    400 – 2.0
    800 – 2.8
    1600 – 4.0
    3200 – 5.6
    6400 – 8.0
    12800 – 11.0 (Only for D3 owners…)
    25600 – 16.0

    Seems much easier to remember, since that same scale is written on my lens and programmed into my camera, and it's correct! Of course, it's not exact, ISO 200's multiplier should really be 1.41421356… but it's close enough.

    Best,
    Tyler

  6. Anonymous says:

    Sorry, I understand… it's the metter's convertion ( :

  7. Pierre says:

    Hello,
    Thank you for this tutorial.
    But there is something that I do not understand.
    With a Canon 580exII, I have to use 190 or 58 NG in the Calculation Spreadsheet?
    I do not understand the 190 number if the number of guide 580exII is 58?

    Thank you for your reply (I don't speak English very well)

  1. July 20, 2008

    Using your flash’s guide number | Camera Dojo…

    What the heck is the GN or Guide Number value when looking at different flash units? The guys at Camera Dojo explain this for you in complete detail….

  2. July 21, 2008

    […] Kerry of Camera Dojo – “Using your flash’s guide number“ […]

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